Sexual activity plays an important role in every man's life.The quality of intimate life depends on a full erection.But more and more often men are faced with a problem such as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to mental disorders and depression, which worsens the condition.
Manifestation of erectile dysfunction
Potency is one of the main functions of the male body.It is expressed in the tension of the penis in connection with sexual desire and the ability to satisfy it.The ability to satisfy your partner and pleasure yourself depends on the quality of your erection.Potency problems can manifest themselves as follows:
- Lack of erection or sexual desire.
- flaccidity of the penis.
- Loss of erection during sexual intercourse.
- Premature ejaculation.
Violations can occur suddenly or increase gradually.Unfortunately, men of all ages are susceptible to erectile dysfunction.This reaction of the body can occur both at the age of 18 and at the age of 40.Potency decreases for several reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of poor potency in men can be divided into the following categories:
- Physiological, caused by health problems.
- Psychogenic, manifests itself due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and the inability to have full sexual intercourse.
- Disturbances in the cardiovascular system.An erection depends on good blood flow to the penile vessels.Impaired blood circulation (with high blood pressure or hypotension) has a negative effect not only on the general condition of the body, but also on potency.
- Pathologies of the endocrine system.The thyroid regulates metabolism and is responsible for producing hormones.Thyroid dysfunction changes hormone levels because hormones are not synthesized in sufficient quantities.The result is increased fatigue, negative reactions from the nervous and cardiovascular systems and a lack of sex hormones.In this condition, the body cannot maintain full erectile function.
Attention!The cause of sluggish potency can be diabetes mellitus, which occurs due to a disorder of the pancreas.
Progression of the disease leads to neurological damage, blood thickening, heart and kidney failure, and can lead to erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis and intervertebral hernias lead to disruption of blood flow, resulting in a lack of nutrients for the brain and all dependent systems.Both nerve conduction and hormone production are disrupted.This leads to a decrease in effectiveness.
- Diseases of the genitourinary system.Weakening of penile functions occurs as a result of kidney diseases (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as with diseases of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Sluggish potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs with infection with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakened potency due to physiological disorders occurs more frequently in older men.But cardiovascular and endocrine pathologies are becoming more and more “young”, so almost the entire adult male population is at risk.
Psychogenic factors
In adolescence, the causes of a weak erection are mainly related to the psychological state.Fear and uncertainty at first contact can cause weak potency or premature ejaculation.As a result, the young man develops a psychological barrier to subsequent contacts, which aggravates the condition.
At a more mature age, after 30 years, a similar problem may arise as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to see a doctor.In some cases, only a qualified professional can help.
After 30-35 years, the body's endurance and libido decrease.Stressful situations lead to depression and undermine confidence in your own sexual abilities.This has a very negative effect on libido and potency and manifests itself in weak erections or a lack of desire during sex.
External factors
The appearance of male weakness at any age is promoted by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decline in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- Smoke.
- Drug use.
- Poor diet.
- Neglect or excessive physical activity.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual intercourse.
- Overweight.
Interesting!Many women complain about their husband's lack of potency after several years of marriage.This can be due to both health problems and reduced libido.
In men after 35-40 years, weak potency can be a combination of physiological and psychogenic factors.As we get older, health problems come to the fore.
What to do if your potency is weak?Regardless of the factors that provoked erectile dysfunction, you need to consult a specialist.After a series of diagnostic measures, the doctor determines the causes and carries out the treatment of potency weakness according to the appropriate program.
Restoration of an erection
Several specialists are involved in the treatment of erectile dysfunction.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This can be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
The aim of drug therapy is both to relieve the disease that caused erectile dysfunction and to restore potency.It is recommended to treat sexual weakness with medication only as prescribed by a doctor.Drugs to increase potency (Viagra, tallow) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erections, but only provide a temporary positive effect.
Physiotherapy
To restore weakened potency, there are special physiotherapeutic measures.This includes:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out using the following means:
- Shock wave therapy.Restoration of potency is facilitated by the restoration of blood vessels, normalization of blood flow and tissue compaction.
- Surgical intervention.Involves restoring damaged arteries.Penile prostheses can be inserted at this stage.
Traditional methods of restoring male power
Traditional medicine has always been used to help men suffering from sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medications or resorting to herbal medicine, be sure to consult your doctor.
Traditional medicine recipes recommend taking tinctures and decoctions from herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander, ginger root with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These funds normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment of people aged 50 and over is mainly aimed at improving the health of the body and treating concomitant diseases.People of this age are particularly susceptible to cardiovascular diseases (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment of the underlying disease and then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular sexual intercourse, as prolonged breaks can lead to irreversible loss of erection.
Prevention
Weak potency is not just a result of illness.More often it is caused by an unhealthy lifestyle and psychological factors.To increase potency, you must follow some recommendations.
Lead a healthy lifestyle.This is a comprehensive concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.This restores all body functions and maintains high-quality potency for many years.
If you find yourself in a situation where you experience psychological discomfort, you should definitely consult a psychologist.A specialist will help you understand that all your worries are groundless and show you how to react correctly in difficult intimate situations.